Fat Freezing vs Liposuction


While a healthy diet and regular exercise is the best way to achieve a slim and toned body, many people discover they have stubborn areas of fat that are resistant to a healthy lifestyle, no matter how strict they are. Many people choose to target these stubborn areas with fat reduction procedures.

When it comes to treatments to remove unwanted fat, liposuction is usually the first procedure that comes to mind. However, non-surgical treatment options such as fat freezing, also known as cryolipolysis, are becoming increasingly popular for those looking for a non-invasive alternative to surgery. We’ll answer all the questions you have when it comes to fat freezing vs liposuction.

How Does Liposuction Work?

Liposuction treatments are performed by a plastic surgeon who makes a small incision into the bulge of fat. They then inject IV fluid into the area to help loosen the fat. A cannula is inserted to suck out the fat, allowing the area to be shaped and sculpted to a desirable result. Anaesthesia is required to perform this surgery. The level of anaesthesia will depend on the extent of the procedure, with smaller areas such as the chin usually only requiring a local anaesthesia.

How Does Fat Freezing Work?

These days there are a number of different fat freezing technologies on the market to choose from including Cryoskin, Coolsculpting, CryoDefine, Cooltech and many more. Each of these have their own techniques used, as well as varying results and side effects. We’re going to specifically talk about Cryoskin, as this technology has been proven to deliver unbeatable results and is extremely safe.

Cryoskin uses a handpiece device with a unique cooling and heating technique to destroy and break apart fat cells without damaging any surrounding tissue. The body undergoes a heated massage, followed by a temperature decrease to -8° C, then it is heated up again. This process mimics the body’s natural process of apoptosis, triggering the lymphatic system to flush out the dead fat cells from the body. The Cryoskin treatment also increases the body’s oxygen supply and aids in the production of collagen. Not only does Cryoskin remove unwanted bulges of fat, but it also helps to tone, lift and smoothen the skin and can even reduce the appearance of cellulite.

fat freezing vs lipousction
The Cryoskin Handpiece

Treatment and Recovery Time of Liposuction

Depending on the size and number of areas being treated, liposuction surgery can take between 1 to 5 hours. Recovery usually takes a few days, with some activities being restricted for up to 6 weeks. A light compression garment may be required to be worn for up to 6 weeks after the procedure. Most patients usually only require one treatment of liposuction.

Treatment and Recovery Time of Fat Freezing

Most Cryoskin treatments will take approximately 20 to 40 minutes, depending on the treatment area. As this is a non-invasive procedure, there is no recovery time involved. Because the treatments are so quick, many customers can simply come in on their lunch break and get a session done, then go back to work without any issues. How much more convenient can you get?

Depending on the customer, it is recommended to have 3 to 6 sessions to see the best results. These sessions can be performed every 2 weeks.

How Much Weight Can You Lose with Liposuction?

Liposuction can remove around 5 litres of fat, or roughly 4.5 kilograms. Removing any more than this is generally not considered safe. Lipo is not necessarily a weight loss procedure, but rather a way to lose fat and shape the body to a desired shape.

Interestingly, one study found that one year after the liposuction procedure, participants still had the same amount of body fat prior to the surgery, and it had just been redistributed to other areas.

How Much Weight Can You Lose with Fat Freezing?

Cryoskin patients can expect to see up to a 44% reduction of fat in their treated areas. Like liposuction, fat freezing is not necessarily a way to lose weight but instead is an effective way to remove unwanted bulges of fat and to tone and shape the body.

fat freezing sydney
Cryoskin fat freezing results.

How Long After Lipo Can You See Results?

The final results from liposuction can take around 3 to 6 months to appear, depending on the individual’s recovery rate. While these results should be permanent, a healthy diet and exercise is recommended to improve the long-term outcomes of lipo. However, it should be noted that strenuous exercise such as attending the gym should be avoided for the first 4 weeks after the procedure.

How Long After Fat Freezing Do You See Results?

Most people who choose to freeze their fat with Cryoskin will see measurable results immediately after their first session, usually losing at least half an inch, if not more. The best results will usually appear after 2 to 3 weeks, and like liposuction, should be supported by a healthy diet and regular exercise. As we already mentioned, to get the most from their fat freezing treatments, customers may choose to have around 3 to 6 sessions.

Does Liposuction Hurt?

As liposuction surgery requires anaesthesia, there is no pain during the treatment. However, many people will feel pain after the treatment and during recovery. The pain is typically the most intense for 2 to 4 days after the procedure.

Does Fat Freezing Hurt?

While some fat freezing treatments can involve mild to moderate pain, Cryoskin is typically a pain-free procedure. In fact, 88% of customers actually find this treatment to be relaxing, describing it as similar to receiving a massage.

fat freezing vs liposuction

What are the Side Effects of Liposuction?

As lipo is an invasive surgery involving anaesthesia, there are a number of side effects involved.

These can include:

  • Blood clots
  • Negative reactions to anaesthesia
  • Irregularities in the shape of the skin e.g. lumps or indentations
  • Skin discoloration
  • Accumulation of fluid that may need to be drained
  • Scarring
  • Temporary or permanent numbness
  • Skin infection
  • Uneven fat removal
  • Internal puncture wounds
  • Fat embolism
  • Kidney or heart problems

What are the Side Effects of Fat Freezing?

Cryoskin will very rarely have any side effects associated with the treatment.

However, some people may experience:

  • Increased thirst and urination for up to 3 days
  • Localised redness and soreness in the treatment area which fades within a few hours
  • Itching due to the use of certain cosmetic products
  • Delayed onset muscle soreness which subsides within a few hours

So, is Liposcution or Fat Freezing Better?

Fat freezing is quickly becoming one of the most popular fat removal treatments in the health and beauty industry. The Cryoskin technology is so advanced that it is able to deliver similar results to invasive treatments such as liposuction, without the need for surgery. This means there is no downtime, less pain and side effects and it is a much quicker procedure. Cryoskin fat freezing is definitely the best option if you’re looking for a safe way to lose fat and tone your body.  Find a clinic near you. This post also features on FloCryo.

adelaide fat freezing

Add Cryoskin to Your Business

As a business owner, you’ll find there is a growing trend in customers seeking out non-invasive treatments. Plus, consumers love the convenience of a quick procedure with no recovery time. Being able to see noticeable results straight away also easily encourages further treatments. Consider adding a Cryoskin machine to your business to offer your customers the best there is in fat removal technology. Don’t own a business? We’ve helped numerous people create profitable Cryoskin start-ups and maintain a fantastic work-life balance. Contact us to find out more.

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